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Self Care Sunday

Self Care Sunday

These last couple of days felt a little bit scary to me. This pandemic has turned a lot of people including me into a semi hypochondriac. From the constant need to wipe out everything I touched, to pumping hand gel to my already drying hands… to feeling immensely annoyed when my husband did not sing happy birthday while washing his hands. That’s not true… I wasn’t annoyed, I was anxious. Immensely anxious when I thought my husband did not wash…

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The Importance Of An Update – Three Months And Still Going

The Importance Of An Update – Three Months And Still Going

I need to apologise again because of my inconsistency lately. Especially last week where I completely disappear for the whole week. But I am back, with some updates… First of all, of course… This blog is now three months old. Belated celebration, of course. I would like to thank everyone who are still following, and still commenting and sending messages. I always find that blogging community is one of the best support system online — especially for those who are…

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Reblog: Menstruation, Appetite, and Body Weight — SUFOMAuto Draft

Reblog: Menstruation, Appetite, and Body Weight — SUFOMAuto Draft

“I don’t know what’s happening to me. They’re called hormones.” – Tahereh Mafi I am reading a book called The Women’s Book from Lyle McDonald. It’s an elaborate explanation about nutrition, fat loss, and muscle gain for woman. It’s a very long book and based on researches and science. Although it feels like reading an […] Menstruation, Appetite, and Body Weight — SUFOM I found this incredibly useful information from Mrs CL about how woman’s body changes during the monthly cycle….

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