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Tag: sugar

What is Hypoglycaemia?

What is Hypoglycaemia?

Hypoglycaemia (phew that was a difficult word to type…) is also known as low blood sugar. Not just low as in slightly lower than average, but when your blood sugar level suddenly dropped, and you will… I mean you will know when that happens. To me and my mother, the drop of blood sugar level would start a weird sickness almost like motion sickness and dizziness… or even when it dropped more drastically we can feel a bit faint. Not…

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What is Comfort Food?

What is Comfort Food?

When someone mentions Comfort Food, the first thing that pops into my mind is sugar. That would be followed with a lot of unhealthy snacks, high carbs and fat food. And then when I really really think hard I probably decide that Sunday Roast or Barbecue can be categorised as comfort food too. And minutes later, I would start thinking… are those food going to give me comfort? Why? I don’t think those food would make me fee comfortable at…

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