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How Did Paul Hollywood Do It?

How Did Paul Hollywood Do It?

I was tempted to use seven question marks when I wrote that title. Of all celebrity chef’s weight loss stories, Paul Hollywood’s weight loss has probably boggled me the most. As someone whose job is literally to eat cakes and pastries, it is just unbelievable that ANYONE can lose the amount of weight he did. Thing is… he did not look that big to start with. Through the years of seeing him on The Great British Bake Off, I actually…

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What Is Intermittent Fasting?

What Is Intermittent Fasting?

Intermittent fasting has been very popular for a very long time now. I first heard about it around six or seven years ago when one of Indonesian celebrity adopt this diet and transformed himself from a chubby magician, into a buff mentalist. Wasn’t really interested because the way he promoted it as his own hadn’t been backed up with science. Until a couple of years ago, when I actually heard about the real intermittent fasting. This time it was not…

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How Did Tom Kerridge Do It?

How Did Tom Kerridge Do It?

Another chef who lost it big is Tom Kerridge. The Michelin star chef has put it on his job as the reason why he was big to start with. And who can blame him? If I am a Michelin star chef, I would like to eat my food all day too… So, how did Tom Kerridge manage to lose a massive 12 stones? If you’re not from Britain, you probably won’t know what 12 stones is. 12 stones is around…

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