Self Care Sunday / Weigh In Weekend
I think I did a big mistake. No… I KNOW I have made a big mistake. It of course started
Self Care Sunday
Last Sunday I stumbled across a very interesting blog, owned by a wonderful blogger, talking about Self Care Sunday. I
Cheating Sundays?
Just a couple of weeks a go I realised that people used their weekends as their cheat days. It is
The Importance of Snacking
My sisters did not believe me when I said I still eat crisps and biscuits when I was losing weight.
Weigh In Wednesday (week 2)
Ugh… I woke up feeling incredibly bloated, and I am not feeling very well. I checked my Clue, and it
Now First Thing First
A lot of people struggle with weight loss because they guesstimate everything. It is literally impossible to know how to
It Needs To Start Somehow
I think it is better for me if I start it with a story. Many years ago, roughly around 2015