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That Extra Stress You Don’t Need

That Extra Stress You Don’t Need

Dammit! I’ve almost done it again. Apologies for missing last Sunday’s weigh in update. I was so consumed by this new extra stress I knew I shouldn’t have burdened myself with. But let me tell you a silly story which started it all… If you are living in England, you might have heard that we have been under this lockdown measure since boxing day last year. If you haven’t heard about it, well… now you have. One of the Covid…

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Talking About Your Weight Loss Goal

Talking About Your Weight Loss Goal

Sometimes I struggled to choose the right way of saying stuff in this blog. I’ve decided since the very beginning that this is not a blog about dieting, and I want to maintain it that way. But I want to talk about weight loss because I personally believe that having a healthy weight is… you know… healthy. Of course there are arguments about the definition of it… I heard that a lot. BUT, I am not going to go to…

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