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Self Care Sunday

Self Care Sunday

I have decided that this week self care would involve layers and layers of warm stuff. And hibernate-level of physical activity. I have to admit though… that the lack of physical activity might have affected my weight loss plan. I’ve been eating the way I did before, but it seems like I am now hitting a plateau. The only observable thing that has changed since the last time I made a great progress is my job. I was working, and…

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How Do You Do It Wrong?

How Do You Do It Wrong?

If you are a regular social media user you must be familiar with these “You’ve Been Peeling Banana The Wrong Way” sort of clickbait links. And then if just for the sake of it, you actually clicked one of those links, they would come up with the most impractically outrageous ways of doing things… from squishing lots of plum tomatoes between plates, or using used plastic bottles to suck egg yolks… One of those ‘kitchen hacks’ I hate the most…

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What is OMAD?

What is OMAD?

Weight loss community is a world full of jargon and abbreviation. I mean, you’d see these CICO, TDEE, IF… and had no idea what these experienced dieters were talking about. And then they broke down the abbreviation, and you thought… ah… those things, I’ve done those already. Like OMAD. Scrolling through both wordpress reader and instagram to get some inspiration of what I would cook for the day, I often come across this hashtag. I kept thinking, what the hell…

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Self Care Sunday

Self Care Sunday

Sometimes when I write my blog, I also wonder how other bloggers do theirs. As in… Do they reset their weekly counter from the beginning of the year, so this Sunday would be the 2nd week of the year (or 3rd?). Or… since we are just keep going on, so this Sunday would be the 24th (..? I actually lost count). Or does it matter? I mean I have to admit that I do care about what other people think…

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Self Care and Weigh In Sunday

Self Care and Weigh In Sunday

Happy New Year Everyone… I hope every single one of you are well, and still on track on this long and perilous journey. Gosh… 2021 started with a bang isn’t it? Hopefully it is not a 2020 v2.0. That would be poo… Anyway, it’s my first weigh in in 2021 and also the first one for awhile. So yes, I am a little bit anxious because I have abandoned the journey, and went astray to the lazyland. So… let’s see…

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Confession Time: I Don’t Like Working Out

Confession Time: I Don’t Like Working Out

I would actually use the word ‘hate’ to describe my feeling towards exercising, but ‘hate’ is such a strong word. Instead I might just say that I really really do not like exercising… That’s the closest thing to hate I could manage. Some mornings, one of my colleagues would come to work all happy and chirpy, and being a nosy colleague, I would always ask her: ‘what’s the good news?’. Four times out of five, there were no good news….

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