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Tag: habit building

What Is Intuitive Eating?

What Is Intuitive Eating?

Of so many food related lifestyles (if you don’t really want to call it diet approaches), one that has piqued my interest for a couple of times is this idea of Intuitive Eating. Like so many people who has tried a lot of diet in their younger years, the idea of NOT DIETING is wonderful. Intuitive Eating is basically that. The premise of Intuitive Eating is that you listen to your body, and make yourself happy with it, and you…

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Self Care Sunday (week 11)

Self Care Sunday (week 11)

Oh my… goodness me… What the hell is going on? Am I time warping or something, because the last time I remember was thinking of how awesome it would be to buy a car. A week has gone since then and… I still haven’t decided to buy it yet. I am such a wuss when it is about spending some money… I mean… when it is about slaughtering the piggy bank, I suddenly turn vegan. Anyway… How are you guys?…

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Self Care Sunday / Weigh In Weekend

Self Care Sunday / Weigh In Weekend

I think I did a big mistake. No… I KNOW I have made a big mistake. It of course started with payday, and then the fact that Steam sent me an e-mail saying that they have a 76% discounts on The Sims 4. I thought, of course… “Heey… what’s better to treat myself on the next Self-Care Sunday, than to give myself something that I know I am going to love, like… a game?” As if I don’t have games…

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