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Tag: fat acceptance

Self Care Sunday

Self Care Sunday

I have decided that this week self care would involve layers and layers of warm stuff. And hibernate-level of physical activity. I have to admit though… that the lack of physical activity might have affected my weight loss plan. I’ve been eating the way I did before, but it seems like I am now hitting a plateau. The only observable thing that has changed since the last time I made a great progress is my job. I was working, and…

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Can You Be Fat And Fit?

Can You Be Fat And Fit?

I did mention about this when I talked about Body Positivity issue, and I think it is only fair now if I actually look into this a bit deeper so that I can give you a more balanced information. So, let’s just get on with this, shall we? So the question was… can you be fat and fit? In 2012 NHS published an article about the study carried out by researchers from the Karolinska Institute, Sweden, the University of Granada,…

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How Body Positivity Movement Has Turned Toxic

How Body Positivity Movement Has Turned Toxic

When I started this blog, I did not want to touch this subject because I know how it is affecting people. I know how people can get very defensive when this subject is brought up, and I don’t want to reopen the wound, or make it worse… but I think something needs to be said. It started when I was watching one of Dr. Mike’s video. Yes, Dr. Mike — the legitimate doctor who did study medical, and shared his…

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