Browsed by
Tag: fad diet

How Do You Do It Wrong?

How Do You Do It Wrong?

If you are a regular social media user you must be familiar with these “You’ve Been Peeling Banana The Wrong Way” sort of clickbait links. And then if just for the sake of it, you actually clicked one of those links, they would come up with the most impractically outrageous ways of doing things… from squishing lots of plum tomatoes between plates, or using used plastic bottles to suck egg yolks… One of those ‘kitchen hacks’ I hate the most…

Read More Read More

What is OMAD?

What is OMAD?

Weight loss community is a world full of jargon and abbreviation. I mean, you’d see these CICO, TDEE, IF… and had no idea what these experienced dieters were talking about. And then they broke down the abbreviation, and you thought… ah… those things, I’ve done those already. Like OMAD. Scrolling through both wordpress reader and instagram to get some inspiration of what I would cook for the day, I often come across this hashtag. I kept thinking, what the hell…

Read More Read More

What Is Intuitive Eating?

What Is Intuitive Eating?

Of so many food related lifestyles (if you don’t really want to call it diet approaches), one that has piqued my interest for a couple of times is this idea of Intuitive Eating. Like so many people who has tried a lot of diet in their younger years, the idea of NOT DIETING is wonderful. Intuitive Eating is basically that. The premise of Intuitive Eating is that you listen to your body, and make yourself happy with it, and you…

Read More Read More

How Did The Duchess of Cambridge Do It?

How Did The Duchess of Cambridge Do It?

Both of my sisters have been confirmed to have PCOS, so they have a hard time to lose their pregnancy weight even after two years after they gave birth to my nieces. Of course, I have hinted this blog to them *cough*promotion*cough*, but I realised I haven’t covered the problem they’re having. To get rid the weight they gained during their pregnancy. So I searched around, and one particular pregnancy story interested me because… well, because somehow it popped up…

Read More Read More

How Did Nigella Do It?

How Did Nigella Do It?

Celebrity weight loss is always interesting, isn’t it? One day they appeared on the telly box all curvy, and swoosh… next time you saw them for the Christmas Special, they have shrunk like magic. But… no celebrities are more interesting to me than celebrity chefs… How the hell they lose weight while being constantly surrounded by tasty food is always boggle me. One lady in particular, the sexy chef, who without fails seduces me with late night supper… Nigella Lawson….

Read More Read More

How Your Food Culture Affects Your Relationship With Food

How Your Food Culture Affects Your Relationship With Food

“Itadakimasu” Of all food culture in the world, I love the Japanese the most. Before they eat, they would put their hands together in front of their food, bow a little, and say “Itadakimasu”. Which now casually translated as something like “Bon apetit” but actually has a deeper meaning like being thankful for the food they are about to eat. But unlike saying grace, this has no religious undertone. Not just consider eating as a part of life — fuelling…

Read More Read More

%d bloggers like this: