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What is Comfort Food?

What is Comfort Food?

When someone mentions Comfort Food, the first thing that pops into my mind is sugar. That would be followed with a lot of unhealthy snacks, high carbs and fat food. And then when I really really think hard I probably decide that Sunday Roast or Barbecue can be categorised as comfort food too. And minutes later, I would start thinking… are those food going to give me comfort? Why? I don’t think those food would make me fee comfortable at…

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What Are Food Allergy, Intolerance, and Poisoning?

What Are Food Allergy, Intolerance, and Poisoning?

So you went on a great weekend out with friends (within the rule of six, plenty of social distancing, and with masks on because you and your friends are decent people…). You guys went to a fancy restaurant, and had an awesome dining experience. The dishes were not only pretty and instagramable, but also very very tasty… But on your way home you felt a bit sick. Something is not right. And you suspected that it was something on your…

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