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What is Comfort Food?

What is Comfort Food?

When someone mentions Comfort Food, the first thing that pops into my mind is sugar. That would be followed with a lot of unhealthy snacks, high carbs and fat food. And then when I really really think hard I probably decide that Sunday Roast or Barbecue can be categorised as comfort food too. And minutes later, I would start thinking… are those food going to give me comfort? Why? I don’t think those food would make me fee comfortable at…

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