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Day: 7 August 2020

The Importance of Snacking

The Importance of Snacking

My sisters did not believe me when I said I still eat crisps and biscuits when I was losing weight. I think if I don’t have a room for a snack or two, I am planning my meal wrong. Personally, I think snacking is just as important as the main meal itself. When you are changing your eating behaviour, especially when you are trying to lose weight, you will be hungry. Of course you will, because you are practically eating…

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