Reblog: Menstruation, Appetite, and Body Weight — SUFOMAuto Draft

“I don’t know what’s happening to me. They’re called hormones.” – Tahereh Mafi I am reading a book called The Women’s Book from Lyle McDonald. It’s an elaborate explanation about nutrition, fat loss, and muscle gain for woman. It’s a very long book and based on researches and science. Although it feels like reading an […]

Menstruation, Appetite, and Body Weight — SUFOM

I found this incredibly useful information from Mrs CL about how woman’s body changes during the monthly cycle. I have asked her a permission to reblog this information, and share it to you 🙂

Ladies… your weekly weigh-in does not define your success. Keep your eyes on the big picture 🙂

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